Untouched nature at the UNESCO World Heritage Site

© Wisthaler Harald

All hiking routes at a glance

Explore South Tyrol, one step at a time. The extensive network of hiking trails in the 3 Zinnen Dolomites region promises a truly exceptional experience. From gentle, family-friendly loops to demanding mountain adventures, from sun-drenched high-altitude tours to picturesque scenic routes – each trail offers spectacular views of the iconic Three Peaks.

With such a diverse selection to choose from, you’re sure to find the perfect hike to match your fitness level and preferences. Whether you’re setting off solo, hiking with friends or exploring with your family: The UNESCO World Heritage Site is a delight for all nature lovers.

Convenience at its best: The region’s cable cars and lifts help you cover the initial part of the ascent, so you can save your energy for the trail's most rewarding parts.

And once you’ve taken in the sweeping views? Don’t forget to treat yourself to a well-earned break at one of the many rustic mountain huts, where South Tyrolean hospitality and hearty local cuisine await. Tempted? Then it’s time to pick a route and lace up your hiking boots!

Overview of all hiking routes
0 - 107 km
0 - 41 h
0 - 6820 m
1 - 3
Toblach
Family walking tour: "Grieswaldile"
Distance 5,3 km
Activity time 1 h 30 min
Ascent 97 m
Descent 97 m
Toblach
Summer hiking tour: War Cemetery - Flodige
Distance 5,2 km
Activity time 3 h 30 min
Ascent 1.079 m
Descent 60 m
Toblach, Niederdorf
Theme trail "Balance" - Heightened energy areas and Forest Therapy
Distance 12,4 km
Activity time 3 h 27 min
Ascent 285 m
Descent 285 m
Monte Rota | © © DreiZinnenMarketing/M.Schönegger, Dobbiaco
Intermediate
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Toblach
Summer-walk around the Ratsberg/Monte Rota
Distance 8,9 km
Activity time 4 h 00 min
Ascent 441 m
Descent 441 m
Baranci | © Kottersteger, San Candido
Intermediate
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Innichen
Hike: Rifugio Gigante Baranci Mountain Hut - Bagni di San Candido Springs - Schmiedelwiese - Wildbad
Distance 8,7 km
Activity time 3 h 00 min
Ascent 328 m
Descent 328 m
Sexten
Hiking path: From the meadows of the Croda Rossa to the Passo Monte Croce
Distance 5,6 km
Activity time 1 h 30 min
Ascent 41 m
Descent 270 m
Rundweg Pragser Wildsee | © Kotter Steger, Braies
Intermediate
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Pragser Tal
Family hiking tour - walk around the Pragser Wildsee Lake
Distance 3,6 km
Activity time 59 min
Ascent 86 m
Descent 86 m
Almenwanderung | © Manuel Kottersteger, Sesto
Intermediate
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Sexten
Hike: To the alpine pastures
Distance 25,0 km
Activity time 5 h 30 min
Ascent 1.062 m
Descent 1.062 m
Sexten
Excursions with buggy: The meditation path
Distance 2,2 km
Activity time 1 h 01 min
Ascent 213 m
Descent 213 m
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