Untouched nature at the UNESCO World Heritage Site

© Wisthaler Harald

All hiking routes at a glance

Explore South Tyrol, one step at a time. The extensive network of hiking trails in the 3 Zinnen Dolomites region promises a truly exceptional experience. From gentle, family-friendly loops to demanding mountain adventures, from sun-drenched high-altitude tours to picturesque scenic routes – each trail offers spectacular views of the iconic Three Peaks.

With such a diverse selection to choose from, you’re sure to find the perfect hike to match your fitness level and preferences. Whether you’re setting off solo, hiking with friends or exploring with your family: The UNESCO World Heritage Site is a delight for all nature lovers.

Convenience at its best: The region’s cable cars and lifts help you cover the initial part of the ascent, so you can save your energy for the trail's most rewarding parts.

And once you’ve taken in the sweeping views? Don’t forget to treat yourself to a well-earned break at one of the many rustic mountain huts, where South Tyrolean hospitality and hearty local cuisine await. Tempted? Then it’s time to pick a route and lace up your hiking boots!

Overview of all hiking routes
0 - 107 km
0 - 41 h
0 - 6820 m
1 - 3
Baranci | © Kottersteger, San Candido
Intermediate
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Innichen
Hike: Rifugio Gigante Baranci Mountain Hut - Bagni di San Candido Springs - Schmiedelwiese - Wildbad
Distance 8,7 km
Activity time 3 h 00 min
Ascent 328 m
Descent 328 m
Status
open
Innichen
Family hike: Source of the Drava (Drau) River
Distance 2,4 km
Activity time 45 min
Ascent 39 m
Descent 23 m
Status
open
Sexten
Hiking path: Sesto/Moso – Valley Fiscalina – Fondo Valle hut
Distance 6,6 km
Activity time 2 h 15 min
Ascent 230 m
Descent 230 m
forest therapy | © Oberhofer Hermann, Prags, Villabassa
Intermediate
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Toblach, Niederdorf
Theme trail "Balance" - Heightened energy areas and Forest Therapy
Distance 12,5 km
Activity time 3 h 27 min
Ascent 285 m
Descent 285 m
Gandelle/Kandellen | © © DreiZinnenMarketing/M.Schönegger, Dobbiaco
Intermediate
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Toblach
Summer hiking tour: Toblach/Dobbiaco - Frondeigen/Franadega
Distance 4,8 km
Activity time 2 h 00 min
Ascent 400 m
Descent 0 m
Toblach, Pragser Tal
Summer hiking tour - Parking space Prato Piazza/Plätzwiese - Monte Specie/Strudelkopf
Distance 4,1 km
Activity time 1 h 28 min
Ascent 359 m
Descent 42 m
Toblach, Niederdorf
Summer-walk around Altschluderbach/Carbonin Vecchia
Distance 10,6 km
Activity time 3 h 00 min
Ascent 220 m
Descent 220 m
Almenwanderung | © Manuel Kottersteger, Sesto
Intermediate
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Sexten
Hike: To the alpine pastures
Distance 25,0 km
Activity time 5 h 30 min
Ascent 1.062 m
Descent 1.062 m
Pragser Tal
Family hiking tour - Pragser Wildsee Lake -Grünwaldalm/Malga Foresta
Distance 2,2 km
Activity time 1 h 00 min
Ascent 118 m
Descent 18 m
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